Responder Health University

First Responders and Depression: What are we Missing?

Data collected on over 700 cases of completed suicide by the Blue Wall Institute regarding law enforcement and correctional officer suicides was eye opening to say the least. One of the most important issues noted was depression.

Substance Abuse and Addiction and Officer Suicide

The Link Between Sleep Disturbance Issues and Suicide

Sleep plays an important role in many aspects of our lives, yet, we often take it for granted. There are may risks to not getting adequate sleep, (accidents, poor decision making, forgetfulness, etc).

A New Paradigm in Officer Wellness: What Role Does the Agency Play?

A new paradigm is necessary to change the way we have continued to deal with employee wellness. Doing the same thing over and over has gotten us nowhere and placing all the responsibility on the first responder is not the answer.

Relationship Resolution: New Commitments to Living Well

Starting off on the right foot or getting back on track can be common goals as the New Year approaches. One of the most important things you can do to stay healthy is work on and maintain happy, healthy relationships.

Avoiding Common Relationship Pitfalls

Even in the best of relationships things can go wrong. Often, issues arise as the result of unclear expectations and unmet needs by one or both parties, both of which can cause dissatisfaction and resentment.